HOW WE HELP YOU
ERGONOMICS AND INJURY PREVENTION TRAINING
Work without pain, wherever you work. Expert ergonomics assessment and training for individuals and organizations.
FALL PREVENTION AND HOME SAFETY FOR AGING ADULTS
Stay in the home you love - safely, confidently, independently. Assessments, movement coaching and mindset work to keep you active, engaged in life and at lower risk of falling.
FUNCTIONAL MOVEMENT COACHING
Personalized movement coaching for aging adults to build strength, restore function and exceed your own expectations.
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Heidi brought great energy to the ergonomics training and made the sessions both informative and enjoyable. The workstation reviews have been extremely helpful, providing practical recommendations that have improved comfort for our team members while they work. Her expertise, enthusiasm, and support have made a real difference, and we greatly appreciate her efforts.
M
McKenna Morrelli
Snohomish Fire and Rescue
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I didn't exactly know what to expect and thought I already knew enough about ergonomics, but Heidi's in-office assessment was absolutely life changing! Not an exaggeration. I've been recommending to everyone that they consider having an expert do an in-office assessment. Heidi's approach was comprehensive, she answered all my questions, she was professional and timely, and her recommendations were all very worthwhile.
Heather Lyons
Ergonomic Assessment Client
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Heidi has been working with my 89-year-old father since his fell and broke his arm last year. She has helped him to regain not only full function of his arm but has gone far beyond to instill in him a renewed sense of bodily vitality and appreciation of movement. My father has committed himself to a regular and rigorous workout including cardio and weights to both impress his teacher/trainer Heidi and to extend his life. She brings so much spirit and mindfulness to her work with him that I can attest (as a physician myself) that her craft is as much about healing the body as it is the mind. Thank you for caring for my dad like you do, Heidi!
Alexa Albert
Daughter of Movement Client