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HOW WE HELP YOU

ERGONOMICS AND INJURY PREVENTION TRAINING

Work without pain, wherever you work. Expert ergonomics assessment and training for individuals and organizations.

FALL PREVENTION AND HOME SAFETY FOR AGING ADULTS

Stay in the home you love - safely, confidently, independently. Assessments, movement coaching and mindset work to keep you active, engaged in life and at lower risk of falling. 

FUNCTIONAL MOVEMENT COACHING

Personalized movement coaching for aging adults to build strength, restore function and exceed your own expectations.

WHAT PEOPLE ARE SAYING

"You took the time to listen, customized my care and were very patient with ensuring I understood instructions. You emphasized the importance of self-care without judgement."

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Jens C.

 "The most wonderful 'gift' that Heidi returned to me was the confidence that my body is able, and that is priceless. Thank you, Heidi."

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Cody O.

"Heidi is incredibly caring, detail-oriented, and has an upbeat attitude that make the work I do with her feel truly rewarding. And my healthy, mobile, injury-free body is proof!"

 

Susan T.

"​I am thrilled to be living in my "new home", thanks to you."

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Sharon O.

"Thanks again - my neck is feeling better already, and my symptoms from the pinched nerve (numbness in my right arm) have, for the first time, very considerably reduced."

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Matthew O.

"I feel better with the changes we made. I'm looking forward to working more with my adjusted work stations."

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Colleen S.

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