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OPTIMIZE.   EMPOWER.   THRIVE.

TRANSFORMING WORKPLACES AND LIVES THROUGH ERGONOMICS, SAFETY, PERSONAL EMPOWERMENT AND STRESS RESILIENCE 

ERGONOMICS AND INJURY PREVENTION TRAINING

Clients discover seamless and efficient interaction with their workstation—wherever it may be—with our comprehensive approach to ergonomics.

STRESS RESILIENCE TRAINING 

Participants are empowered to respond to life's challenges with resilience by using proven techniques to change their lives, their relationships and even the structure of their brains.

UNSHAKABLEME

Participants in this eight-week program are empowered to transform their lives by creating an unshakable belief in themselves and connecting to their inner capacity to experience more joy, energy and possibility.

HOME SAFETY AND
FALL PREVENTION CLASSES FOR AGING ADULTS

Clients maximize freedom, independence and aging-in-place by changing patterns and risk factors that increase likelihood of falls.

FUNCTIONAL MOVEMENT COACHING

Clients are empowered to achieve their wellness, functional and fitness goals through our hands-on curated programs.

Ergology Testimonial

 "The most wonderful 'gift' that Heidi returned to me was the confidence that my body is able, and that is priceless. Thank you, Heidi."

Cody O.

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