Somersault Wellness provides customized programs in
Ergonomics, Stress Resilience Training, Home Safety and Fall Prevention for Aging Adults and Functional Movement Coaching
Our Ergonomics and Body Mechanics Training are onsite or virtual. We optimize the workstation to fit client needs and educate on posture and habits to promote well-being and productivity—both at work and in life. Body mechanics training specific to your setting can be for individuals or groups.
Our Stress Resilience Training is for people who want to change their relationship with stress for lasting benefits. More Americans are suffering from stress-related conditions than ever before, and stress impacts all aspects of our lives. Stress increases the risk of injury and workplaces that implement programs to reduce stress have higher collaboration, retention and engagement. This training is evidence-based with in-class exercises.
We champion independence and fall risk reduction for Aging Adults through our Home Safety Assessments and Fall Prevention Classes. Home Safety Assessments include investigation of potential personal and environmental risk factors and solutions to optimize safety and maximize function. Our fall prevention class, Stepping Confidently, focuses on actionable steps participants can take to reduce their risk of falls at home and in the community.
Our Functional Movement Coaching programs work 1:1 with clients on setting realistic, measurable functional goals. We create and adapt our programs according to the changing needs of our clients, and incorporate mindset, coordination and cognitive focus in all of our trainings.
All of our programs are customized to empower people to thrive. They programs are successful because we listen, assess, and individualize our approach to each client's specific needs, and follow up to ensure the effectiveness of our interventions. Our certifications in Occupational Therapy, Hand Therapy, Strength and Conditioning and Pilates mean that we are held to a high standard of conduct and must stay current on the evolving research in the areas we specialize. The integration of knowledge and experience from over 20 years of practice underlies every service performed.
We strive to schedule services within 1-2 weeks of contact
In order to provide the highest quality experience focused on your specific needs, we do not bill or contract with insurance companies.