ERGONOMICS

Optimize productivity and well-being in and out of the office

It starts with a nagging ache, or fatigue at the end of the day. You think it will go away, but it doesn't. You turn to Dr. Google for a diagnosis and treatment, and then comb the reviews of ergonomic equipment. You make a purchase and open the box with the anticipation of relief from your pain. Except, it doesn't. Your body is different from all the reviewers. And you are still in pain. This is the prevailing theme for most of my clients, adding to the graveyard of ergonomic castoffs.

Ergonomics is about more than an ergonomic piece of equipment. It takes customization and the integration of knowledge, posture, and movement for the people using it. When you feel your best, you are efficient, creative and decisive compared to the distractions of pain or stress.

Rather than a one-size-fits-all approach, we carefully calibrate to each individual by looking through the lens of their specific experience—physically, mentally and emotionally, combined with their work flow—and match the workstation to those needs. We educate in sound technique and behavioral habits to promote well-being both in and out of the "office".

We also train employees and teams on body mechanics to empower healthy work habits that optimize productivity and well-being.

Full Ergonomic Evaluation

Best suited for employees with current injury concerns or as a preventive measure.
We observe how employees operate at their workstation, then identify and correct as many factors as possible.
We provide a full report with specific recommendations within one week.
Injury prevention training and body mechanics are emphasized along with healthy habits to promote continued optimization.
Evaluation performed either virtually or onsite

(60 Minutes)

Brief Onsite/Virtual Evaluation

Ideal for fitting recently purchased chairs and/or desks to your employees’ ergonomic needs.
Evaluations include fitting the workstation to the employee, education in sound positioning, body mechanics and helpful behavioral habits.
Assessment includes a brief report of adjustments made and any recommended equipment.
Please note: This evaluation is for a minimum of two employees with adjustable equipment and no injuries.

(30 minutes)

Body Mechanics Training

Perfect for groups of employees with no or minimal work related injuries.
Training is specific to the task and movement requirements of your setting.
This training educates employees about sound posture, workstation positioning, body mechanics and equipment set-up and adjustment.
Information covered in this interactive training will help change habits that often lead to injury both at work and at home.

(45-60 minutes)